Chef’s Choice Certified Organic Buckwheat Kernels are an all natural source of high quality, easily digested protein. These kernels are the hulled seeds of the buckwheat plant. They have a distinct mild nutty flavour, but when toasted or roasted they have a delightfully robust flavour. Simple to prepare, they are perfect for cereals, soups or porridge and can replace rice in salads, pilafs, casseroles and more. A wonderful, whole grain that is packed with nutrients that we can benefit from daily!

A tasty, convenient whole grain addition to any meal of the day.