Why are beans and lentils good for you?

Organic Beans & Lentils are high in protein with a low glycemic index, meaning they will not spike your blood sugar. They are also a good source of potassium, folic acid, and iron. Organic beans and lentils are considered to be very versatile foods that can be included in all types of food preparations. Beans and lentils are packed with protein, fiber, iron, and vitamins. All of our beans and lentils are certified organic.

Organic Adzuki Beans

Red beans are a type of adzuki beans from East Asia that are naturally small and round with brilliant red color. Serve this versatile flavor enhancer raw in salads or roasted with meats and vegetables.

In addition to being used as food, they have been used medicinally in Chinese traditional medicine for thousands of years. To ensure that you always have access to this nutrient-rich bean, we’ve made some available to you.

Organic Green Split Peas 

Organic Green Split Peas are easy-to-cook legumes that are great in stews, soups and are perfect with rice for a classic Indian dal. They are also a great source of protein!

For both cooking and snacking, seek out organic green split peas. They are hypoallergenic, contain important minerals such as phosphorus and potassium, are an excellent source of antioxidant flavonoids called anthocyanins, and are known for their anti-inflammatory properties.

Organic Red Split lentils

Our Organic Red Split Lentils are the ultimate in convenience, nutrition, and taste. Packed with high amounts of protein, fiber, and essential nutrients such as folic acid these lentils will not only help you to maintain your health but also help you to lose weight.

Tasty, quick, and easy organic food with Red Split lentils.